Whether you’re looking for extra cushioning or need a lightweight mat to travel with, here’s the ideal one for you Written By Written by Contributor, Buy Side Ashley Mateo is a contributor to Buy Side ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...

Yoga is one of the most popular exercise styles in the world. Its beauty lies in its is its adaptability – there are so many styles and disciplines that you’re certain to find one that works for you ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

The tiniest things can help to enhance your yoga practice. The melodic swell of singing bowls as you rise into warrior, rays of sunshine filtering across a studio floor, the quality of your breathwork ...