Using anti-aging face yoga is a great way to massage your facial muscles, release tension, and promote circulation. It's a straightforward practice that you can do anywhere when you have a spare ...

That pillow might be comfortable, but it could be accelerating facial aging in ways you never expected. While skincare routines focus on serums, creams, and treatments, one of the most significant ...

With the experience of so-called “everyday ageism” so prominent in the United States, it can be difficult to accept the fact that the calendar keeps plodding on. Rather than being proud of the fact ...

It happens to nearly everyone at some point in life: They look in the mirror and see someone they don’t recognize. Even those who exercise regularly and eat a healthy diet often find that the face in ...

The author in 2004 and in 2018. Source: Copyright Erika Rosenberg, Ph.D., 2019 I want to talk about what it is like to be inside an aging, female face. Disclaimer ...

We all know that several factors affect how a person ages, with genetics, diet, and lifestyle being just a few. However, many may not know that your face shape determines the appearance of aging as ...