Skip added sugar and enjoy a week of Mediterranean diet, anti-inflammatory meals.

Q. I want to try your anti-inflammatory diet, but I'm not sure how many servings of each type of food are desirable. Can you provide specific instructions? A. Your question is very timely, because I ...

Turmeric can be a smart addition to an anti-inflammatory diet, but it’s not the only food that you can eat to fight ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Q I want to try your anti-inflammatory diet, but I'm not sure how many servings of each type of food are desirable. Can you provide specific instructions? A Your question is very timely because I have ...

There are a lot of health claims vis-à-vis the foods we eat, and not just when it comes to calories, protein, or other macros with little room for subjective argument. Some such claims are completely ...

If you enjoy eating and breathing, then you need to eat an anti-inflammatory diet rich in plants, especially colorful fruits and vegetables. That statement raises three important questions: Why do you ...

Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...