Compression socks for running are far from anything magic – they won’t suddenly turn you into an elite runner, but they can ...

Pain in the arch of the foot is a common problem. The two most frequent causes of arch pain involve injury or structural issues. Structural issues include plantar fasciitis, flat feet, overpronation, ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

We all know the importance of a good running shoe, but a quality sock can be the difference between a PR and limping across the finish line. Good running socks are seamless, moisture-wicking, and ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

If you’re fed up with sore, tired and swollen legs, or you need relief from poor circulation, then compression socks are exactly what you need. Whether you spend your days on your feet, seated at a ...

Which compression arch support is best? Anyone who suffers from plantar fasciitis or foot pain related to fallen arches knows just how painful it can be to take even a single step. Compression arch ...