Rich in monounsaturated fatty acids, mild-flavored avocado oil is an easy upgrade for many of your favorite recipes.

Everyone already knows that avocado is a fruit with healthy fat, but what you don’t know is that it has several tricks up its ...

Add Yahoo as a preferred source to see more of our stories on Google. Avocados with avocado oil - Fcafotodigital/Getty Images There's an understandable tendency to dismiss all the new cooking fats you ...

Eating for your heart is something we should all be focused on. About 22 percent of deaths in the U.S. are from heart disease ...

Avocado’s healthy fats make it easier for your body to absorb key nutrients in tomatoes. Learn the science behind this pairing and simple ways to enjoy it.

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

The Avocado Light is described as having a “mild” flavor and “a juicier and lighter pulp,” making it “ideal for the smoothies, cold soup, gazpachos, [and] cocktails.” Spanish food company Isla Bonita ...