Marie Claire UK on MSN
Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood
Sometimes in life, you really can't beat the old stuff. Old friends, old tunes, old movies - we love them all. And when it comes to working out, it seems we're partial to going retro too: indoor step ...
23h
I interview fitness experts as my job – these are the exercises they agree work best for beginners
Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...
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