The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Quinoa is a complete protein, meaning it contains all nine essential amino acids. One cooked cup of quinoa carries about 8 grams of protein, so it’s an excellent choice for vegetarians and vegans ...

Protein has become an obsession. A wide range of products are boasting about the grams of protein they contain on the front of the package, from high-protein pasta sauce and chicken chips to ...

Picture this: a tiny seed that was once considered sacred by the Incas is now making waves in modern kitchens worldwide. Quinoa isn't just trendy food - it's actually one of nature's most remarkable ...

Affordable and delicious healthy protein sources are easier to find than you might think. Finding healthy protein sources on ...

The Food Forum will host a workshop to explore the state of the science on alternative protein sources as they relate to issues around diet quality, nutrition, and sustainability. Workshop presenters ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Not everyone knows what happens when you heat a protein shake. Here's a straightforward look at the effects drinking your ...

Registered dietitians share the best protein choices to support muscle, energy and sustainable weight loss while taking a GLP ...

We’ve learned to look at food through numbers. Calories, grams of protein, percentages of daily values for vitamins. These figures are convenient; they create a sense of control. But there is another, ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...