Blood test results can be overwhelming to digest, complete with medical jargon and numerical values that may not mean much without an accompanying explanation. But to take charge of your health and ...

Monitoring blood biomarkers may seem reserved for elite athletes, but low levels of vitamins and minerals are common even among amateurs, and can have negative effects on performance. As long winter ...

Does Running Exacerbate or Help with PCOS? “For runners especially, I encourage them to get blood work done at least before they start a training cycle, just to make sure there isn’t anything going on ...

This month we look at a very common issue, what happens if a physician orders blood work and a patient fails to have it done and then suffers adverse consequences? It would make sense that going for ...