Zarina Del Mar was originally a tax lawyer, but within a period of six months, she transitioned to being an influencer with over 800,000 followers on Instagram and a silver YouTube button. Now, she is ...

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

Spontaneous, random baby movements aid the development of their sensorimotor system, according to new research led by the University of Tokyo. Detailed motion capture of newborns and infants was ...

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain exactly how to embrace it ...

Researchers use neural networks to study proprioception, the sense the brain uses to 'know' the body's movement and position. How does your brain know the position and movement of your different body ...

Japanese startup H2L has introduced a breakthrough device that could change how we interact with robots. The Capsule Interface allows users to control humanoid robots through their muscle movements, ...

Movement and exercise feel good, as you know if you’ve ever experienced a runner’s high, the restorative power of a pandemic afternoon walk, or a heart-pumping Zumba class. But what accounts for these ...

Brief, intentional movement, known as exercise snacks or mindful motion, can dramatically improve posture, focus, stress resilience, productivity and mental well-being. However, framing movement as ...