Discover the powerful health benefits of ginger, from nausea relief to fighting inflammation. Learn how to use fresh root, powder, and tea effectively.

Ginger tea can help aid digestion, reduce nausea and vomiting, ease pain and inflammation, and benefit your overall health. Most people won't have side effects from normal amounts.

Ginger, the small root with a punch, isn’t just a spice, it’s a powerhouse for your health. Boiling it in water extracts its natural compounds, making it a simple drink with surprising benefits. Let’s ...

For best results, use the ginger compress regularly. Ideally, you should apply it two to three times a day, depending on the ...