Your boxing playlist should include songs with strong beats (120-140 BPM is ideal for boxing), motivating lyrics, and energy ...
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I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...
When I feel bored in my fitness routine, I break up my tedious running and strength-training schedule by sprinkling in some 15-minute kickboxing YouTube videos. The change in pace helps prevent ...
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Kickboxing is famous for its high-intensity workouts that involve punching, kicking, and a lot of movement. The intensity of ...
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