Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

It is proven that physical exercise supports a healthy body and mind. What is increasingly becoming popular is that certain types of movement, apart from shaping the body and also reshape the brain.

Here’s what a neurologist had to say about a recent study.

Plus the best way to get your blood pumping, according to brain health experts. Reviewed by Dietitian Jessica Ball, M.S., RD Exercise increases blood flow and oxygen to the brain, supporting memory ...

Some exciting new research shows it may be possible to do something to reduce your risk of developing dementia as you grow older. The study found that cognitive training (brain training exercises) can ...

Research reveals a striking discovery about the human brain and exercise motivation. Scientists have identified distinct patterns of electrical connectivity that separate individuals who eagerly ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Long mocked as a nerdy pastime, Dungeons & Dragons is now backed by science as a tool for mental health and cognitive growth.

For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...