When the blue light becomes a red flag for your health, it’s time to take action. Excessive phone use has been linked to ...

Quitting your device isn’t a practical solution for most people. Here are some practical tips for creating boundaries around ...

Add Yahoo as a preferred source to see more of our stories on Google. When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone ...

Add Yahoo as a preferred source to see more of our stories on Google. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction.

Studies show teens are spending too much time on their cellphones and it could be harming their mental health.

You don't need a fancy fix to reduce reliance on your device. Your iPhone has built-in settings to find calm again.

Brick vs. Bloom Card: I tested both for my screen addiction, and the winner depends on you ...

GLORIETTA. WHILE CHILDREN AND TEENS ARE SPENDING MORE TIME THAN EVER ON CELL PHONES, VIDEO GAMES AND SOCIAL MEDIA, EXPERTS SAY THE PROBLEM ISN’T SIMPLY JUST THAT SCREEN TIME, BUT ALSO THE ADDICTION ...

I’ve been itching to use the Brick since before I knew it existed, and that’s because nothing else really worked to curb my phone addiction. As much as I love testing the best smartphones, my ...

You’re trying to share something important about your day, but your partner’s eyes remain glued to their screen. You suggest a romantic dinner, only to watch them scroll through social media between ...

When Orrin Onken retired in 2020, he thought his golden years would look quiet and relaxing. Instead, he realized his phone addiction was recreating the stress he experienced at work. Onken, a former ...