Embrace the chill ...

The Chief Ice Officer® program trains cold plunge instructors with science-based cold, breathwork & biohacking—and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water recovery has moved from locker rooms into living rooms. Professional athletes still swear by ice tubs ...

Immersion in south Fargo combines sauna and cold plunge for mental and physical health benefits. Clients say it reduces stress, improves sleep and boosts energy.