This research presented at AIDS 2024 shows that cognitive behavioral therapy (CBT) groups help to fill an unmet need among older persons living with HIV: to overcome the age-related health disparities ...

SEATTLE -- A simplified version of insomnia-related cognitive behavioral therapy (CBT-I) for use in primary care improved sleep, a randomized trial showed. The "single shot" CBT-I intervention reduced ...

Anxiety disorders are highly prevalent psychological disorders among children. Anxiety negatively affects a child’s sense of self-esteem, leading to under-achievement in school. Moreover, anxiety may ...

This post was co-authored by Jade Emery. The effectiveness of short-term therapy is often debated. With the popularity and wide availability of Cognitive Behavioural Therapy (CBT), and the many ...

I offer online 1-1 CBT sessions of psychotherapy for various mental health conditions, including anxiety & depression. We can start by having a free 15 minute chat by Teams, WhatsApp video, FaceTime ...

CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Please provide your email address to receive an email when new articles are posted on . Activity among the anxiety group normalized in 13 regions of the fronto-parietal network regions after 12 weeks ...

Please provide your email address to receive an email when new articles are posted on . Improvements in disordered eating and psychological distress were reported in those who received cognitive ...