Men's Health fitness director <a href="https://www.instagram.com/ebenezersamuel23/" id="482748e5-76f8-3b61-a9b2-a546d2a0b408"> Ebenezer Samuel, C.S.C.S. </a> knows ...
One of his favorite ab exercises isn't as commonly used in general training as it might be, so he makes the case for cable crunches here. Chisel Out a Six-Pack With Cable Crunches B Brett Williams, ...
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