Catastrophizing involves exaggerating the severity of a situation and may be a symptom of underlying mental health conditions like anxiety or depression. Conditions such as chronic pain, anxiety, ...

A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's the tendency to imagine the worst possible outcome in any given ...

If you, like many people right now, are experiencing high levels of stress, you may be catastrophizing. As the name suggests, this is when your brain goes into an active anxiety spiral that leads you ...

Catastrophizing means that a person fixates on the worst possible outcome and treats it as likely, even when it is not. Therapy and medications can help people reduce or stop catastrophizing.

It's surprisingly easy to catastrophize. Circumstances pile up until it feels like the end of the world.‌ It's more than just a thought. Catastrophizing — or amplifying the severity of adverse ...

Cognitive distortions are faulty thinking patterns that are not based on facts or reality. They are mostly negative and if not corrected over some time, they can affect the quality of one's life.

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Catastrophizing is a common cognitive distortion that has been extensively studied in psychology. What is Catastrophizing? Catastrophizing has two parts: Predicting a negative outcome. Jumping to the ...

Persistent and disabling pain is the hallmark of osteoarthritis, rheumatoid arthritis, fibromyalgia, and various other rheumatologic conditions. However, disease severity (as measured by 'objective' ...

In patients with endometriosis, pain catastrophizing and pain disability influence each other, new research suggested. An analysis of data from almost 700 patients with self-reported endometriosis who ...

Everyone is guilty of occasionally thinking that the worst possible outcome is going to happen when imagining a future situation. But doing it all the time can have a serious impact on your daily life ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...