Rutgers researchers have proposed a solution for athletes at higher risk for sports-related concussions, such as football and soccer: Protect your head with neck-strengthening exercises in the ...

Cervifit creator Alan Philipson, left, demonstrates how the device is used on football player Rodney Lamar. Philipson developed the portable neck-strengthening device that some doctors say can make ...

Objective The primary aim was to compare time from Sports Related Concussion (SRC) in female football players to return-to-play (RTP) clearance following a standardized rehabilitation protocol ...

Head injuries in sports are an epidemic – and Mike Gittleson is sticking his neck out to do something about it. Gittleson believes the concussion risk for men and women can be reduced through what ...

F1 star Lando Norris has been showing off his intense neck exercises. Drivers have to take good care of their bodies and when they hit the gym, it’s always “neck day”. In a high-speed corner, the ...

Because a neck injury can make every move an ordeal, playing tennis with neck pain usually is near impossible. Dr. D.J. Kennedy, a rehabilitation specialist in Gainesville, FL, suggests that the best ...

My work as a fitness writer has me sitting for hours and, despite having a good desk set up and an ergonomic chair, my posture inevitably gets worse throughout the day. If this sounds familiar, and ...