Color therapy, also known as chromotherapy, is based on the idea that color and colored lights may help improve physical and mental health. That said, more scientific research is needed to fully ...

From copper-infused blankets that claim to fight bacteria to sensory-deprivation tanks for anxiety relief, there are a lot of out-there wellness treatments, well, out there. One traditional treatment ...

Exposure to a specific, narrow band of green light may help reduce the intensity of migraine attacks for some individuals, possibly because it generates the smallest electrical signals in the brain ...

Light therapy is having a moment and, consequently, there are a ton of at-home skincare devices and tools—all utilizing different types of light like red, blue, green, amber, even purple—on the market ...