Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can change our behaviors and feelings because they’re a form of positive ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

This summer, plenty of celebrities, from models to Olympians, have demonstrated or spoken out about the power of affirmations. But what are affirmations, and do they actually work? And perhaps a more ...