The new system generally gives higher scores to fruits, vegetables and minimally processed foods. RapidEye/iStock via Getty Images Plus Many people aim to start the year off with healthier food ...

Food Compass 2.0 redefines how foods and beverages are rated for healthfulness, integrating the latest research on nutrients and diet-health relationships to guide smarter eating choices worldwide.

Just when we thought we finally got the hang of this whole wellness thing, a new study from Tufts University throws a curveball our way. Among the many observations made thanks to the Food Compass is ...

Think twice about that granola bar in the morning because, yes you’re reading this correctly, ice cream may be a better option. A new study from Tufts University in Boston has created the “Food ...

The idea that what we eat directly affects our health is ancient; Hippocrates recognized this as far back as 400 B.C. But, identifying healthier foods in the supermarket aisle and on restaurant menus ...