For many Georgetown students, busy schedules and marked-up planners are the norm. With such a fast-paced college culture, multitasking has become a necessity. Such a strong emphasis on activity leaves ...

This post is part two of a series. In our previous post, “3 Steps to Develop and Deepen Your Meditation Practice,” we explored how to clarify your meditation goals, establish a routine, and create a ...

The season when leaves fall is when everyone becomes a philosopher. It’s a good time to leave the noise-filled city, savor solitude, and become a “thinking reed.” Coincidentally, “silent travel” is in ...