In the evolving landscape of pain management and rehabilitation, neuromuscular retraining has emerged as a paradigm-shifting approach that addresses the underlying causes of musculoskeletal pain ...

The terms mobility and flexibility are often used interchangeably in fitness conversations, yet they represent distinctly different aspects of physical capability with unique implications for movement ...

Neurons deep in the brain not only help to initiate movement-they also actively suppress it, and with astonishing precision. This is the conclusion of a new study by researchers at the University of ...

SNr neurons in the midbrain send precise signals to control movement. Their activity determines which movements actions are initiated or inhibited. Neurons deep in the brain not only help to initiate ...

Core training has always been part of military PT and fitness testing. From crunches to sit-ups, flutter kicks, leg tucks and plank poses, the U.S. military uses many exercises to test core strength.

Moshé Feldenkrais was born in Ukraine in 1904, then part of the Russian Empire. Three major influences shaped the life of Feldenkrais: soccer, judo, and his studies in physics. His soccer career ended ...

According to Doidge (2015), Moshé Feldenkrais, who had a background in physics and achieved a black belt in judo, gained insights into the mechanics and awareness of human movement following a knee ...

Neurons deep in the brain not only help to initiate movement -- they also actively suppress it, and with astonishing precision. The findings are especially relevant for better understanding ...