"Compression boots were initially designed to treat various medical conditions related to poor circulation and fluid retention," explains Dr. Renato Sanchez PT, DPT, C.S.C.S. Over the last few years, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever seen professional athletes, celebrities, or even performers lounging in those giant space ...

As a long-distance runner, 14-time marathoner and USATF Level 1-certified run coach, I know the importance of prioritizing recovery. And as a health and fitness writer, I've gotten to try my fair ...

Compression levels The pressure within recovery boots is compressed air that targets the muscle tissue. Depending on the model you buy, you can apply different degrees of compression. Most max out at ...

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