Your body produces cortisol as its primary stress hormone, which enables you to handle stressful situations, while following ...

While our body needs cortisol to handle stress, its constantly raised levels are not good for you. A US doctor warned how ...

Cortisol, often called the primary stress hormone, plays essential roles in metabolism, immune function, and your body’s response to threat. While appropriate amounts help maintain normal ...

If you feel stressed without any particular trigger, your daily habits might be the culprit. Dr Sood shares 6 habits that ...

If you’ve been unfortunate enough to scroll through TikTok lately, the algorithm may have convinced you that cortisol, your body’s main stress hormone, is ruining your life. Yes, according to social ...

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Craig Doig has received funding from The Physiological Society, Society for Endocrinology and the Defence Medical Services. If you’ve been unfortunate enough to scroll through TikTok lately, the ...

In a world where managing stress can be difficult, hearing that said stress can affect cortisol levels may have you wondering: Do I have a cortisol imbalance? "Cortisol is a hormone produced by the ...