If you're feeling down about your appearance, you can make simple changes that have nothing to do with weight loss. Research suggests being kind to others and having sex can boost how you feel about ...

It’s important to feel good about yourself in your position at your company. It makes a big difference in your promotability, productivity, professional and personal happiness, attitude and ...

In order to take the next step in your career and reach your professional goals, it’s important that you prove to employers you’re an asset to their business and an invaluable one at that. You want ...

One of the Buddhist tenets is Karma. Essentially everything you are doing today is making who you become and your impact on those around you for the future. This fits very nicely with the ...

There’s that project you’ve left on the backburner — the one with the deadline that’s growing uncomfortably near. And there’s the client whose phone call you really should return — the one that does ...