How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

TAMPA, Fla. —Stephanie Beaver has always been attached to her chair. She was born with Spina Bifida, a birth defect that is keeping her paralyzed from the waist down for the rest of her life. Despite ...

Renowned strength coach and former competitive powerlifter Mark Rippetoe has never been shy about sharing his perspective on the proper way to train. In a far-ranging interview with Men's Health ...

MARYSVILLE — Four years ago, Harrison Wolff couldn’t have seen himself where he is today. Wolff was addicted to alcohol and going to a treatment program for help. “I was on the liver transplant list,” ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special Olympics Indiana has expanded its Train 4 Life initiative to seven gyms ...