Ditch your granola bar in favor of one of these better-for-you snacks.

Nutritious, but sneaky: here’s how to snack on trail mix without overdoing it. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Trail mix may offer fiber, healthy fats and protein, but it can be ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...