Hypertonic dehydration occurs when there’s an imbalance of water and salt in your body. Losing too much water while keeping too much salt in the fluid outside your cells causes hypertonic dehydration.

This Position Stand provides guidance on fluid replacement to sustain appropriate hydration of individuals performing physical activity. The goal of prehydrating is to start the activity euhydrated ...

Dehydration is a term which refers to the significant depletion of water in the body. It is a common condition among children and infants and accounts for a significant percentage of child morbidity ...

Summer is here and all of us need to be careful as we head into these summer months. Even though ANY weather can cause dehydration, we are more susceptible to dehydration as the temperature rises ...

Symptoms of dehydration vary depending on the severity, but can range from headaches to heatstroke. Causes of dehydration include exercising, being in the heat, and vomiting or diarrhea. To treat and ...

The goal of prehydrating is to start the physical activity euhydrated and with normal plasma electrolyte levels. If sufficient beverages are consumed with meals and a protracted recovery period (8–12 ...