A new study published in the Journal of Affective Disorders provides evidence that while depression in early adolescence is ...

Aerobic vs resistance or mind-body exercise showed a substantial impact on mitigating depression and anxiety in adults.

July 1, 2010 — Brief therapies — including cognitive behavior therapy (CBT), problem-solving therapy (PST), and counseling — are all effective for treating depression and mixed anxiety and depression ...

My mixed episodes feel like agitated depression — restless, racing, and raw. I’ve learned to recognize the signs and hold onto structure to find stability. It’s dusk and I’m sitting with my arms ...

Over the past three weeks, we've lifted the masks of many Major Depressive Disorder (MDD) presentation variations. Today, we'll investigate Mixed Features before moving onto specifiers of onset.

According to Alade, the revelation was a mental challenge and struggled to come to terms with it. She said: “There was a time someone asked me my age, and I kept saying for three years I was 22. Then ...

Aerobic exercise may be the most effective way to relieve symptoms of depression and anxiety, researchers have concluded.

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...