Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

A clear liquid diet is a specialized food plan that only provides nutrition found in liquids. This diet requires very little digestion while still providing some energy and enough fluid to prevent ...

For millions of people struggling with irritable bowel syndrome (IBS) and chronic digestive discomfort, finding relief can feel like an endless journey. While medications offer some help, many are ...

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

As 2022 rolls in, many people are turning to various types of cleanses to reboot their health and wellness, eliminate toxins or attempt to quickly lose weight. Perhaps the most popular is the juice ...

Read this if you're on an elimination diet: it's perfectly possible to have great gut health without restriction, says a dietitian. If you have ever dealt with digestive issues, chances are that at ...

Your gastrointestinal (GI) tract, also known as your digestive tract, is involved in the process of digesting food, absorbing nutrients from it, and getting rid of the waste products in the form of ...

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow ...