When your body starts sending calm, steady signals, your mind usually follows, and people notice before you even say a word.

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

Good posture is something that many people covet — and, in some time periods, was even expected. Who doesn’t remember images of women from a bygone era walking around while balancing stacks of books ...

Presents a study of dynamic posture in action in motion and in preparation for motion Demonstrates using a woman subject correct and incorrect posture in sitting ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...

Have you ever wondered why Freud had his clients lie down on a couch? I stumbled onto this question after my colleagues and I had been conducting research on how lying down (the supine body posture) ...