A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Corn is a healthy whole food, but it’s also the starting point for many highly processed byproducts. Among the most common (and most often demonized): high-fructose corn syrup (HFCS). This liquid ...

New research links high-fructose diets, especially from processed foods, to disrupted appetite signals and long-term brain changes, raising concerns for developing brains. Review: Mindful Eating: A ...