Medically reviewed by Karina Tolentino, RD Key Takeaways Beet juice and carrot juice both provide plenty of nutrients, but in ...

Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount ...

You know, sweet beetroot cake often surprises people when they try it for the first time. In English-speaking countries, it’s ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. The beet is a bulbous, sweet root vegetable that most people ...

Beetroot juice may offer various potential health benefits, including improving blood pressure, protecting the liver, boosting athletic performance, and more. Beetroots have an excellent nutritional ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check. It also gives skin a natural glow and acts as a ...

The morning routine sets the tone for the rest of the day, and what we eat or drink can make a huge difference to our health. Among the many options, beetroot juice is one that can work wonders for ...