When chasing after my toddler in the park, I find myself bobbing, weaving and jumping haphazardly through the grass, up on curbs and around trees. Little does she know, her sudden change-ups and ...

Dogs of all ages and sizes need exercise. Without this physical stimulation, they will not live a happy life. However, finding the time to walk or run your dog as much as you would like can be tricky.

Quincy stood on a ramp in the agility ring, his tail wagging nonstop and his gaze trained on his owner, Sharon Bouman. “See what I mean about our relationship?” Bouman said, pointing to the happy ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

If you’re a cyclist who thinks agility workouts are just for athletes who play sports like soccer, tennis, and skiing, you might be doing yourself a disservice. The truth is, agility work should be ...

EdSource · How one student got her middle school to change its name (rebroadcast) December 29, 2025 - Betty Reid Soskin was the nation’s oldest national park ranger. She passed away on Dec. 21 at 104 ...

Want to mix up your cardio training and move to a different beat with each set? Agility ladders allow athletes to fine-tune their quickness and speed across a variety of drills, all while keeping ...