Both cycling and running improve heart health, endurance, and reduce stress. Cycling is easier on the joints, while running ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Exercise bikes are easier on the joints than ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

I enjoy getting my exercise but hate doing it indoors. I’d much rather get some fresh air and watch the world drift past me as I cycle or hike somewhere than watch a screen while sweating away on ...

Though it may look like any other regular exercise bike, the CAROL bike—short for Cardiovascular Optimization Logic—boasts unique features. According to the brand, it’s the world’s first Reduced ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was a competitive runner for more than a decade, and always looked forward ...

Exercise bikes can be great tools for at-home fitness. The convenience of logging a few miles without worry of weather or route navigation is truly a blessing, especially for those of us living in ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...