Narrative therapy is a form of counseling that views people as separate from their problems and destructive behaviors. This allows clients to get some distance from the difficulty they face; this ...

Eating disorders are complicated mental illnesses that typically require a multidisciplinary team of professionals to treat. The most common therapeutic interventions for eating disorders are ...

We tend to talk about therapy in a very general sense — "I'm in therapy, I'm starting therapy" — so you might not realize how many different types there actually are. Are you doing cognitive ...