Business Wire

F45 Training Announces the First Wahlberg Week of 2024 – Featuring Seven New Performance-Based Workouts – Designed by Mark Wahlberg

AUSTIN, Texas--(BUSINESS WIRE)--F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun and results-driven, gears up for ...
Business Wire

F45 Launches First Football-Inspired Workout: DB45, Created by David Beckham and Gunnar Peterson

AUSTIN, Texas--(BUSINESS WIRE)--F45 Holdings Inc. (NYSE: FXLV) (“F45” or the “Company”), the fastest growing fitness franchisor in the world according to Entrepreneur in 2022, today announced the ...
Women's Health

'I completed the F45 challenge, and these are my honest results'

I never pictured myself doing anything *remotely* like the F45 Challenge. Like most perfectionists, I can’t stand to be bad at anything new. So when, years ago at my first-ever HIIT class, a mean ...
Philadelphia Mag

Two Philly Neighborhoods Are Now Home to F45 Training Gyms

Though launching a decade ago in Australia, F45 Training — the fitness brand combining High-Intensity Interval Training (HIIT), functional movements, and resistance- and cardio-based exercises — ...
Hosted on MSN

F45's Irma Human on functional fitness, Hyrox prep and run clubs

Functional fitness is all the rage right now. With good reason, it's a type of exercise that focuses on training your body to perform everyday movements with ease and efficiency. Perfect for our busy ...