The doctor said: "If your nose is blocked, you’ll breathe through your mouth and that is going to make snoring worse. So make sure to treat any allergies use nasal rinses or nasal decongestions or you ...

Nearly 31 million Americans still smoke cigarettes, cigars, or use vaping products. Many don’t realize how their habit affects their sleep. The progression from occasional snoring to diagnosed ...

Loud, persistent snoring may indicate obstructive sleep apnoea – here are the red flags to watch out for.

Getting sufficient sleep every night is vital for daily functioning and overall health. However, approximately 50 to 70 million Americans suffer from chronic sleep issues. Research has dispelled the ...