HAMPTON ROADS, Va — With fall and winter just around the corner, maintaining wellness is more important than ever—especially with new strains of COVID-19, RSV, and the seasonal flu in circulation. Dr.

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a visual feast but also a unique opportunity for self-reflection and wellness. The ...

With fall's arrival, the days are getting shorter, the temperatures cooler and many of us are spending more time indoors. Experts say with attention to a few simple things, your fall can be as healthy ...

FALL AND WINTER ARE THE MOST CHALLENGING TIMES OF YEAR TO STAY HEALTHY. DR. YAEL VARNADO, THE T-V HOST KNOWN AS “DR. V” AND THE FOUNDER OF GET-CHECKED-FOR-LIFE-DOT-ORG, HAS SOME HEALTHY TIPS. DR. ‘V’ ...

Fall is here, and you may have already started ticking off your gardening tasks for the season. If you have a lawn, it especially needs a bit of TLC before the arrival of winter. Whether your lawn is ...

October is a crucial month for lawn care, marking the transition from the lush growth of summer to the dormancy of winter. As the temperatures begin to drop and daylight hours decrease, it’s essential ...

Fall fatigue can push even high-functioning people toward mental exhaustion days gets shorter and end-of-year deadlines loom. "Stresstember" has arrived—bringing weather changes, routine shifts and a ...

KUTV — As the leaves turn and families settle back into school routines, fall offers the perfect opportunity to hit the reset button on health. But with cooler temps, busy schedules, and more time ...

As the days get shorter and the weather gets colder, I start to crave all cozy, rich fall flavors! You know what I am talking about – cinnamon, pumpkin spice, nutmeg, and the seasonal produce that ...

SUNY Cortland is hosting the Fall 2021 “Wellness Wednesday Series” featuring speakers, demonstrations, podcasts and other programs intended to encourage campus and community members to learn more ...

Now that we are officially in the fall season, how can you make the most of it? The transition to the shorter and busier days of fall can be a challenge. With less sunlight and cooler temperatures, ...