Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Cynthia Flores was a farmer for twenty years, and despite doing intense physical labor every day, she never thought of herself as an athlete. Expand your understanding of food systems as a Civil Eats ...

Find out about the benefits of working out if you have a long-lasting disease and how to exercise safely.

One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million Americans, all who will be over age 65 by 2030, there is increased demand ...

Staying active is important at any age as it supports physical and mental health. At a physical level, regular activity boosts cardiovascular health, lowers blood pressure, and helps with weight ...

GARDNER — The fitness center at Mount Wachusett Community College, Mount Fitness, announced a significant change in the group exercise programs that are offered to members. “People who started working ...

CHARLESTON, S.C. (WCIV) — At MUSC, a wellness initiative is helping gynecologic cancer survivors reclaim their strength physically, mentally, and emotionally. The Fierce Foundations Fit Club is a free ...

A 3-year structured exercise program post-chemotherapy improved disease-free and overall survival in stage III or high-risk stage II colon cancer patients. Patients in the exercise program reported ...