Opinions expressed by Entrepreneur contributors are their own. Years ago, I began using a technique in my business that I learned from my friend Dr. Mark McKergow, co-author of The Solutions Focus. It ...

For busy entrepreneurs with loaded schedules and brimming task lists, there's nothing more frustrating than having the time to work but being so unable to focus that they feel that they're getting ...

Executive functioning is a set of mental skills that include focusing, as well as working memory, flexible thinking, and self-control. We use these skills every day to learn, work, and manage daily ...