Starting in 2025, California tortillas will contain folic acid to help prevent birth defects—a change aimed at closing a gap ...

The US Food and Drug Administration began mandating folic acid fortification in 1998 but only for enriched wheat flour, rice ...

"Because folate plays a crucial role in preventing neural tube defects, we tend to associate it with prenatal nutrition and supplementation. But folate is also involved in DNA synthesis, tissue ...

Medically reviewed by Kayla Girgen, RD Kale provides about 63 micrograms of folate in every 100 grams. That's around 16% of the Daily Value for folate.Other foods, including lentils, beef liver, and ...

Folic acid is so important to infant health that it’s required to be added to cereal and bread. A new California law ensures ...

Tortillas sold in California are going to have a new ingredient, one that’s intended to help nurture healthy infants.

Okra also provides a decent amount of folate, offering around 60 micrograms per 100 grams. While slightly lower than green ...

High dietary folate may decrease the incidence of stroke, according to a 20-year study reported in a recent edition of Stroke: Journal of the American Heart Association. Researchers found that people ...

California will require folic acid in store‑bought corn tortillas starting next Thursday. Small bakeries are exempt.

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

There are two types of vitamins: the scene-stealers you *know* are important, like vitamin C, D, and magnesium, and the stage hands with little name recognition who consistently work behind-the-scenes ...

Starting in 2026, California tortillas will contain folic acid to help prevent birth defects — a change aimed at closing a ...