Experiencing trauma, particularly Complex Post-Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's emotional, psychological, and social well-being. While the impacts of C-PTSD ...
A newly released educational resource provides a detailed, evidence-informed overview of how IOP is used to support recovery from post-traumatic stress disorder. The article, published on the Moment ...
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Healing trauma through body-based therapy
Somatic therapy is transforming trauma recovery by addressing how the body stores and expresses distress. Unlike traditional talk therapy, these approaches focus on bodily sensations, movement, and ...
My clients are adults and older teens struggling with anxiety, depression, or disconnection from who they really are. They often carry the weight of past trauma, complicated relationships, or chronic ...
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