From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

About Gastro Girl, Inc. Gastro Girl, Inc. is a trusted leader in digestive health education and patient empowerment. The company's roots trace back to 2006, when Jacqueline Gaulin, a former healthcare ...

Holiday stress wreaked havoc on your gut? Experts share six simple ways to reset digestion at home, from better sleep ...

The human digestive system has a dual nature of being tough and very delicate at the same time. Each food piece that we eat ...

Your personal food-processing plant is like a symphony orchestra: When all the parts perform well, the result is beautiful music that simply flows. Should one or two musicians space out or be unable ...

Your body’s biliary system encompasses your bile ducts, gallbladder, and the associated digestive structures. This system works together to move bile, also called digestive fluid, through your system ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Smoking damages the digestive system, which can lead to chronic inflammation and stomach pain. Quitting smoking can provide relief for stomach pain as well as other health benefits. Smoking has ...

Gastro Center of Maryland (GCM), one of the state's largest GI practices, announces expansion to serve more patients across the DMV. With locations in Annapolis, Bethesda, Columbia, Gaithersburg, ...

Kauvery Hospital, Vadapalani, has announced the launch of the Kauvery Institute of Digestive Sciences, a clinical initiative ...