Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Thanksgiving is only the beginning of weeks that are heavy with holiday food and drinks. We’re here to help you counter the typical holiday pudge by sharing these totally free fitness apps that will ...

Thanksgiving is here, which means a lot of time spent cooking delicious food in the kitchen. Jeffrey Beck, exercise specialist from the Intermountain Medical Center in Murray says, It also means ...

If you would like to enhance your workout using a professional workout round counter you may be interested in a new device called Andy. Launched by Kickstarter this month the counter has been ...