Dr. Rebecca Larson, dietician and assistant professor at Augusta University, explains more.

A routine blood test taken by millions in the U.S. each year to measure "bad" cholesterol is not the best measure to guide ...

If you're limited on time, is it worth prioritizing diet over exercise?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...

What nuts are good for cholesterol? Nuts proven to reduce cholesterol levels include almonds, walnuts, cashews, pistachios, ...

Cholesterol is more complex than “good” and “bad” labels. Factors like LDL particle size, inflammation, metabolism, and ...

You have had the cholesterol conversation with your doctor enough times that the numbers feel familiar. LDL, HDL, triglycerides. Good and bad. High and low. The ...

If your cholesterol numbers have been creeping up lately, you’re far from alone. The problem: Untreated high cholesterol can ...

If you want a quick and easy way to boost your health look no further than pecans. The rich, buttery nut with a sweet caramel ...

High-density lipoprotein cholesterol (HDL-C) has long been considered “good cholesterol,” with higher levels associated with lower cardiovascular (CV) risk. However, emerging evidence indicates that ...

Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad ...

Your heart doesn’t send warning texts before trouble strikes, but your diet can set the stage for silent damage. Some ...