BLOOM (TAMPA) – Eating healthy doesn’t have to break the bank—and Abigail Joy Dougherty, RDN, LDN, is on a mission to prove it. The licensed dietitian and founder of The Soul of Health Nutrition ...

If you find it hard to eat healthy and end up at a fast food restaurant a lot of the time, then it's time for you to start following some healthy lifestyle tips like meal prepping, having healthy ...

These expert tips and tricks make it simple to feel your best!

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

One tip offered: if you're looking for healthy protein on a tight budget, pair meat with plant protein like beans to help keep costs down and make it the meals stretch.

Add Yahoo as a preferred source to see more of our stories on Google. Many are starting their New Year's resolutions strong with healthy eating habits. This morning, we are joined by a clinical ...

Although he retired from professional bodybuilding, Chris Bumstead still follows the principles that helped him become a ...

Produce from Borba Farms at the farmers market at the Caltrain station in Mountain View. Photo by Magali Gauthier. The holidays are over, and that means calories, unfortunately, once again count.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to rising food prices. This harsh reality leaves many health-conscious families ...

People can achieve wellness during the holidays by planning and selecting food carefully while sticking to their regular activities. Strategic healthy eating tips for the holidays support enjoyment ...

At Meijer locations across West Michigan, shoppers are exploring ways to eat healthy and accomplish their cooking goals in ...

Offering children a balanced meal matters, even if the child refuses the meal. Setting a schedule for meals creates a rhythm that can help the picky eater feel secure. Practicing these strategies and ...