There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...

Sleeping on the left side may worsen atrial fibrillation (AFib) symptoms for some people, but more research is necessary. The best sleeping position may depend on a person’s symptoms and individual ...

It is widely known that good sleep is essential to your health, especially your heart health. In fact, studies have shown that poor sleep can raise your risk of heart disease and other heart ...

We obsess over our mattresses and thread counts, but rarely do we think about the actual physics of how we lie down. Sleep is supposed to be the time when your heart gets to rest and recover. However, ...

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say ...