"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE IN search of an effective and joint-friendly way to elevate your cardio game, you're in the ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

From sculpting strength sessions to low-impact cardio, the new generation of at-home fitness equipment proves you don’t need ...

Flyweight is a unique fitness system which has been designed to remove the need to use cardio machines providing a versatile home gym capable of offering two-way resistance, full body workouts and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Since you clicked on this story, there's a very good chance you're looking for ...

Strongway Gym Supplies has announced a sale on folding treadmills with incline functionality, targeting home users seeking cardio equipment that accommodates spatial constraints common in residential ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

If you have gym equipment at home, you eliminate one major hurdle of getting a workout in: finding time to get to the gym. Whether you’re looking to expand your home gym or setting one up from scratch ...

Not everyone has the luxury of extra space to create a home gym filled with the works — dumbbell racks, cardio equipment, stretching space, squat racks, benches, and strength training machines. That’s ...

This no-equipment Tabata workout targets cardio fitness, core strength, and total-body conditioning using short, ...

Simple, equipment-free routines for beginners to build strength, flexibility and heart health at home, with safety tips and ...